i learned tears contain a natural pain killer which reduces pain and improves your mood
After studying the composition of tears, Dr. Frey found that emotional tears shed these hormones and other toxins which accumulate during stress. Additional studies also suggest that crying stimulates the production of endorphins, our body'snatural pain killer and “feel-good” hormones.” (x)
last night i had this dream where shrek was turned into a lady ogre and fionna was asked if it was cool with her and she said “yes i am bishrekual” and i woke up crying
“Sometimes I think about the way we were and it makes me sick because it’s not you and I anymore. It’s you, and I. Separate, apart, distant. We were once apart of each other and now we’re strangers, back to square one. And I know things ended badly but I’d do it all again.”
I wish I knew if you’ve ever regretted it. If you ever, even for a split second miss me and wish you had given it another shot rather than ending it. Does it ever keep you awake at night? Do certain songs make you smile because you remember how we used to sing to them together? Does the thought of me still cross your mind?
I’m afraid of living a stagnant life. I want to do more, I want to see more, I want to be more. I want to constantly grow and better myself in who I am, in my friendships in my relationships, in my career, in every single aspect of my life. I never want to settle for anything or anyone, even the person I am.